My mom got an electronic scale recently and has left it downstairs in the living room. Its presence makes me step on it nearly every day out of curiosity. Especially now that I am housebound.
This morning, I stepped on it and saw that I had lost 3 lbs than yesterday. Then about an hour later later, I had gained an lb. Then 30 minutes later, I gained a quarter of a lb. Then 3 hours later, I got 1 more lb. 20 minutes later, I lost about an eighth of a lb. And by the evening, I gained the missing 3 lbs back as if nothing happened.
Your body weight fluctuates all day long! You\’re supposed to only weigh yourself at the same time everyday on an empty stomach (and usually with similar clothing.. or better yet, nekkid)!
haha really! i never knew that was a rule…