I once walked through a work/life loft where the kitchen was stocked with diet coke, purified water, soy milk, tangerines, blood oranges, nature valley bars, tomato soup and cous cous from Trader Joes.
The only thing I ever took were the tangerines and blood oranges. And I often helped myself to the water. On occasion, I would eat a bar, but I wasn’t severely attached. Ever since I started to instill in myself a philosophy of food moderation, food rarely holds a weight.
The reason that I am willing to buy a $3 cone from Bi-Rite Creamery vs. a $4 gallon of ice cream from Sun Valley is simply that. By spending money, I feel less inclined to spend more. And by having just a taste–even if it’s barely a physical experience that lasts 5 minutes, it’s the emotional experience that stays.
Of course though, if you happen to give me a 5 lb bag of gummy worms, we all know how long that will last in my presence.
On another note, why do people drink so much soda? Why diet coke?











